Services
Take the first step to remove your pain and improve your performance.
Physiotherapy
Hands-on, movement-based treatment tailored to you. We assess your history and movement, identify the root cause of your pain, and build a plan combining manual therapy with targeted exercise — for injury, chronic pain and post-surgical recovery.
Book physiotherapySupporting healthy, independent ageing
A specialty focused on helping older adults move safely and stay independent, addressing the challenges that come with ageing.
- Balance and falls prevention
- Mobility and walking difficulties
- Arthritis and joint pain
- Recovery after fractures or surgery (e.g. hip replacement)
- Osteoporosis
- Parkinson's disease, stroke, and other age-related neurological conditions
- Maintaining independence in daily activities
Can't travel? We come to you
For those unable to travel due to pain or limited time, we provide physiotherapy home visits anywhere in West Central London. Pricing is based on travel distance and discussed upon booking.
Get in touchSpecialist services
Focused expertise for specific conditions and goals, alongside our core physiotherapy.
Running Analysis & Running Coaching
Gait analysis, running assessments and one-to-one coaching — for runners recovering from injury or looking to run faster, further and more efficiently.
Hand & Wrist Physiotherapy
Specialist rehabilitation for hand and wrist injuries, including post-fracture and post-surgical recovery, drawing on dedicated hand therapy experience.
Headaches, TMJ & Vestibular Physiotherapy
Treatment for jaw pain and TMJ dysfunction, headaches, dizziness and balance issues, using a specialist vestibular physiotherapy approach.
Prevention Clinic
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Performance testing
A proactive movement screening and assessment to spot imbalances and risk factors before they become injuries — so you can keep training and competing without interruption. We also measure your strength with a dynamometer, so we're never guessing — every assessment is objective and accurate.
- Posture and mobility analysis
- Joint range of motion testing
- Strength, power & performance evaluation
- Movement pattern assessments
Physio-led Strength & Conditioning
From there, we build a personalised strength and conditioning programme and guide you every step of the way — helping you reach your goals and improve your performance, injury-free.
- Strength training and muscle-building (hypertrophy) programmes
- Muscular endurance and conditioning coaching
- Sport-specific training from powerlifters and sprinters to marathon runners
- Personalised, injury-free progression towards your performance goals
Whatever's holding you back
From acute injury to long-standing pain, we treat a wide range of musculoskeletal conditions with a hands-on, movement-based approach.
Simple, transparent pricing
Take the first step to remove your pain and improve your performance.
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