Conditions we treat
A wide range of musculoskeletal conditions, treated with a hands-on, movement-based approach.
Neck pain
Stiffness, tension and nerve-related neck pain — often linked to posture and desk-based work — addressed with manual therapy and targeted exercise.
Back pain
From acute flare-ups to long-standing back pain and complex spine injuries, we identify the root cause and build a plan to get you moving freely again.
Shoulder injuries
Rotator cuff issues, impingement, instability and frozen shoulder — treated with hands-on therapy and a graded strengthening programme to restore full, pain-free movement.
Elbow injuries
Tennis elbow, golfer's elbow and other overuse injuries — treated with hands-on therapy and a progressive loading programme to restore strength and pain-free movement.
Hand & wrist injuries
Wrist and hand injuries, including post-fracture and post-surgical rehabilitation, supported by specialist hand therapy experience.
Hip pain
Hip impingement, labral issues and groin-related pain, treated with a movement-based approach that reduces compensation patterns elsewhere in the body.
Knee injuries
Ligament injuries, meniscus issues, patellofemoral pain and post-surgical knee rehab — including ACL recovery, like Rose's story.
Foot & ankle injuries
Ankle sprains, plantar fasciitis and Achilles-related pain — assessed and treated with a hands-on, movement-based approach to get you back on your feet.
Post surgery
Structured rehabilitation after orthopaedic surgery, to safely rebuild strength, range of motion and confidence in your body again.
Tendinopathies
Achilles, patellar and other tendon pain — treated with a progressive loading programme proven to support long-term tendon health.
Sport & running injuries
Gait-related injuries, shin splints, IT band syndrome and overuse injuries from running and sport, assessed and treated to get you back training.
Hypermobility syndrome
Joint hypermobility and instability, managed with a tailored strengthening and control programme to build lasting stability.
Complex & recurring injuries
Our key clinical interests include chronic and recurring pain, complex spine injuries, tendinopathies, hand and wrist injuries, shoulder dysfunction, and lower limb and running injuries — the cases that need a deeper, more thorough approach.
